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Additional Documents Seeds Shine in US Diet Guidelines (Fact Sheet 3.1) (document) File Size: 3524 kb Download Adobe Acrobat Reader Sunflower seeds shine in light of 2005 U.S. dietary guidelines. The Amazing Kernel (document) File Size: 1125 kb Download Adobe Acrobat Reader A trifold brochure describing study results completed in March 2001 at Virginia Polytechnic Institute and State University that identified compounds present in the sunflower kernel suggesting that the kernel is a good source of phytochemicals which help protect against disease. The Power of Sunflower Seeds (Fact Sheet 1.1) (document) File Size: 188 kb Download Adobe Acrobat Reader Complete glossary of nutritional terms used with a nutrient report card for sunflower seeds. The Power of Sunflower Seeds (Fact Sheet 4.1) (document) File Size: 564 kb Download Adobe Acrobat Reader Sunflower seeds reduce the risk of heart disease. They're an excellent source of heart-healthy unsaturated fats and several nutrients which are described in this fact sheet.
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