The Power of Sunflower Seeds
Baked bread loaves with
sunflower kernel on top
Good things come in small packages. Nutrition scientists are realizing that we should pay more attention to our daily intake of complex plant foods like seeds, nuts, and wholegrains. Sunflower seeds are power-packed with healthy fats, protein, fiber, minerals, vitamin E, and phytochemicals - all important to the nutritional quality of your diet.

Additional Documents
The Power of Sunflower Seeds (Fact Sheet 1.1) file size: 192 kb
Complete glossary of nutritional terms used with a nutrient report card for sunflower seeds.

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