US-grown sunflower kernels offer versatility across baked goods, granola, snack bars, salad toppings, and plant-based foods. They are non-GMO and rich in fibre, vitamin E, zinc, and folate and provide a pleasant crunch that enhances the overall consumption experience. To learn more about the benefits of using sunflower kernels, download the links below. To find a list of U.S. sunflower kernel suppliers who ship to Canada, click here.