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Health and Nutrition

Seeds: An Ideal Snack and Ingredient

High protein, low carbohydrate diets are here to stay; thus it is even more important than ever to make sure they are full of naturally healthy foods such as sunflower seeds. Sunflower seeds are the best whole-food source of Vitamin E. They provide an ideal heart-healthy profile, are high in protein, and naturally low in carbohydrate. Learn more about the benefits of sunflower seeds by downloading the brochure and fact sheet below.

Additional Documents
Seeds: A Smart Snack! (334 kb .pdf file)
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Seeds: Ideal Snack & Ingredient (Fact Sheet 2.1) (96 kb .pdf file)
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