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Health and Nutrition

Recipes

Baked Goodness
Often used interchangeably with dried fruits, nuts, and other seeds, kernels offer a unique, mild, and versatile flavor that is compatible with sweet, salty, and sour flavors. Select recipes from the list below as a way to add healthy and nutritional kernels and sunflower oil to your meals today!

Appetizers & Snacks

Breads, Muffins, Etc.

Breakfast Ideas

Commercial Quantities

Cookies, Bars, & Desserts

    Apple Sunflower Strudel

    Crispy Health Bars

    Crunchy Sunflower Kernel Fruit Cookies

    European Chocolate Sunflower Cake

    South Dakota Sunflower Seed Cookies

    Strawberry Cream Tart with Crunchy Sunflower Crust

    Sunbutter Scotcharoos

    Sunflower and Dried Cranberry Pralines

    Sunflower Cookies

Entrees & Pasta

Soups, Salads & Veggies


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