National Sunflower Association - link home
About NSA Join NSA Contact Us Facebook YouTube
All About Sunflower

Buyers

Health & Nutrition

Cardiovascular Benefit of NuSun Oil

Comparison to Other
Seeds, Nuts & Fruits

Confection Kernel
Nutrient Composition

Dietary Guidelines
Include Sunflower

Facts About Trans Fats

Facts About Vitamin E

NuSun: Today's Healthy
Oil Choice

Oils in Traditionally
Healthy Diets

Recipes

Research Supports
Trans-Free NuSun

Role of Healthy Oils

Seeds: An Ideal Snack

Sunflower Oil Fatty Acid Profiles

Sunflower Seeds - A
Winning Team!

Sunflower Seeds &
Cholesterol Reduction

The Amazing Kernel - A Powerhouse of Benefits

The Power of Sunflower Seeds

Sunflower Seed and Kernel

Sunflower Oil

Growers

Calendar of Events

Media Center

Photo Gallery

Sunflower Statistics

International Marketing

Research

Meal/Wholeseed Feeding

Sunflower Magazine

Surveys

Espanol

Daily Market News
Sign Up for Newsletter
Online Catalog
Online Directory
Google Search
Printer Friendly Version
You Are Here Health and Nutrition > Recipes


Health and Nutrition

Country Hearth Bread

Country Hearth Bread 6 lbs water
2 lbs rye sour
8 oz honey
6 lbs, 8 oz clear flour
2 lbs whole-wheat flour
1 lb, 9 oz cracked wheat
1 lb oats
8 oz buckwheat
4 oz malt, non-diastatic
1 lb, 1 oz toasted kernels
1 1/4 oz yeast
Mix water, rye sour, and honey. Add remaining ingredients and develop. Add toasted kernels. Mix on low until incorporated. Take to bench for 15 minutes. Scale 2-pounds, 4 ounce dough pieces. Give full proof. Bake wih steam in hearth oven at 400 degrees Fahrenheit for about 30 minutes.
Approximately 9-10 loaves


Back to Categories Next

Top of the Page

copyright 2014 National Sunflower Association