Cardiovascular Benefit of NuSun Oil Comparison to Other Seeds, Nuts & Fruits Confection Kernel Nutrient Composition Dietary Guidelines Include Sunflower Facts About Trans Fats Facts About Vitamin E NuSun: Today's Healthy Oil Choice Oils in Traditionally Healthy Diets Recipes Research Supports Trans-Free NuSun Role of Healthy Oils Seeds: An Ideal Snack Sunflower Oil Fatty Acid Profiles Sunflower Seeds - A Winning Team! Sunflower Seeds & Cholesterol Reduction The Amazing Kernel - A Powerhouse of Benefits The Power of Sunflower Seeds  Search WWW  Search sunflowernsa.com

Health and Nutrition > Recipes Often used interchangeably with dried fruits, nuts, and other seeds, kernels offer a unique, mild, and versatile flavor that is compatible with sweet, salty, and sour flavors. Select recipes from the list below as a way to add healthy and nutritional kernels to your meals today! Appetizers & Snacks Breads, Muffins, Etc. Breakfast Ideas Commercial Quantities Cookies, Bars, & Desserts Entrees & Pasta Soups, Salads & Veggies     Sunshine Valley Salad     Onion Soup with Roasted Sunflower Kernel     Kidney Bean Salad "Red Sun"     Spinach & Cranberry Summer Salad     Sunflower Cabbage Salad     Spinach & Sunflower Salad w/ Orange Vinaigrette     Acorn Squash with Caramelized Sunflower Kernels copyright ©2010 National Sunflower Association